Songbird Counseling provides integrative, culturally sensitive, and person-centered individual psychotherapy services to help treat and manage mood, anxiety, and trauma-related disorders. Depending on your needs,  we combine humanistic approaches with treatment modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing  (EMDR), psychodynamic therapy, and mindfulness techniques. Our practice thrives when we work with clients from diverse backgrounds.

Specialities:

Anxiety, Body Image, Depression, Family Relationships, Grief/ Bereavement, Acculturation Issues,  Interracial Relationships, Personal Development, Intergenerational Trauma, Self-Esteem, Stress Management